Nov 23, 2020
Jamie Sussel Turner, M.Ed PCC
Website: https://www.lessstresscoach.com/
Linkedin: https://www.linkedin.com/in/jamiesusselturner/
Facebook: https://www.facebook.com/lessstresscoach/
Twitter: https://twitter.com/jamiesus
YouTube: https://www.youtube.com/channel/UCmGOO-Ml-XEYa8rD2I3a17g
Jamie Sussel Turner, The Less Stress Coach, has been on a journey to live with less stress for the past 20 years, even as she faced three cancer experiences. She is a professional coach, speaker, and award-winning author who has been featured in The New York Times and Forbes. For the past five years, Jamie has served as a speaker coach for TEDxAsburyPark, the largest TEDx on the east coast.
Before becoming a coach, Jamie earned Master’s degrees in Leadership and Education and had a highly successful career, including 12 years as a school principal. Her articles have frequently appeared in national education journals.
Jamie has published two books to share her lessons: Less Stress Life and Less Stress Business. She lives her belief that we each have the power to choose a less stress life. Her results have been life-changing for herself, her readers, and her clients.
Jamie lives her more peaceful life with her husband at the Jersey Shore. Ever grateful for her magnificent sunset views over the water, she is passionate about her grandchildren, working out, reading, travel, and her daily dose of dark chocolate.
In this episode, we discuss:
- The fallout of uncertainty
- How focusing on what we do have in life creates balance
- Navigating the daily pressures of living in the “new world”
- Asking for help
- Pivoting even when you don’t want to
- How to manage stress
- The choices of stress
- Overcoming the challenges of transitioning from educator to business owner
- Recognizing your superpower
- A different perspective on niche
- Facing cancer and embracing life
- Stress isn’t optional - how we handle stress is